Is
Your
Focus
Fleeting?
How To Improve Your Everyday Attention
Distractions in life can be everywhere, requiring a constant internal choice of where to place one’s full attention in any moment. Sometimes we wish to focus fully on what is most important to us each day, but struggle with attention that gets split between multiple ideas, interests, tasks, and stimuli so that nothing ends up receiving our full attention! Today’s talk will address some of the issues that can underlie attentional distraction, and offer healing tools to improve one’s focus.
Date/Time: Thursday, February 18 from 6 pm to 7 pm
Location: Aprill Wellness Center (in our kitchen-classroom)
107 Aprill Dr, Suite 4
Ann Arbor, MI 48103
Cost: Free
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