Brittle nails is a condition where the nails are fragile and break frequently. It can be due to an infection or a nutritional disorder, but they can also be an indication of several other medical conditions, including Iron deficiency, anemia, and hypothyroidism.Some solutions that have been proposed include vitamin supplements, gelatin, glucosamine, reducing the use of nail polish, and ensuring proper moisture.
Causes of Brittle Nails:Brittle nails are caused by a few different factors. One commonly cited cause of brittle nails is frequent hand washing or water usage. People who clean on a frequent basis will often have brittle nails, unless they take the necessary steps to protect themselves from being susceptible to such a nail condition.Another cause of brittle nails is rough treatment of hands and nails. Individuals who work with their hands such as in construction, artistry or other forms of manual labor will often have brittle nails. By identifying the true cause of brittle nails, one can be well on their way to resolving the issue and promoting healthy nails.
What to do about brittle nails:
The most common nail wreckers are harsh detergents and water, which can stress nail fibers. So be sure to put rubber gloves on while you clean or do dishes. Also, avoid using perfume lotions that usually contain alcohol if your nails are brittle. It will only make your nails worse. It may be possible that your calcium intake is low, as well.
