Wednesday, September 1, 2010

Why to eat a raw carrott as often as possible?

There are four good reasons to eat raw carrotts:

1. You will get a clear and wonderful skin,
2. You will feel well and light everyday,
3. Your eyes will thank you for getting a good portion of Vitamin  A,
4. It seems, that raw carrotts have a positive effect on reducing negative blood cholesterol. 

Start slowly with it and start to wash and peel your carrott in the morning and simply put it into your snack box. You can also cut it into smaller pieces. 

If you buy carrotts, take the best quality you can get. Carrotts are really not expensive, also in organic quality, but the most important point is, that you eat a fresh carrott. Please don't eat your carrott in a hurry, chew them carefully in your mouth and try to find out the taste. Some carrotts taste really sweet. 

If you are interested in more information, look at the digital World Carrott Museum here

What are your experiences with carrotts? Do you like eating carrotts?

Enjoy!

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